Artichoke and Chickpea Salad
This is the kind of salad that's delicious right after you make it, but even better after it's been refrigerated overnight so the vegetables have a chance to soak up all the flavor of the dressing.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad, Side Dish
Cuisine Mediterranean
Servings 6 servings
Calories 242 kcal
1 can (15.5 ounces) chickpeas drained and rinsed 1 can (14 ounces) artichoke hearts quartered 1 seedless cucumber diced 1 jar (12 ounces) roasted red peppers drained and chopped ½ cup kalamata olives pitted 4 ounces feta cheese crumbled ¼ cup olive oil ¼ cup red wine vinegar 2 tablespoons dried oregano 1 lemon juiced
Serving: 1 serving Calories: 242 kcal Carbohydrates: 17 g Protein: 8 g Fat: 16 g Saturated Fat: 4 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 9 g Cholesterol: 17 mg Sodium: 854 mg Potassium: 224 mg Fiber: 6 g Sugar: 1 g Vitamin A: 219 IU Vitamin C: 2 mg Calcium: 161 mg Iron: 2 mg